Practicing Contentment

All of us feel it from time to time. Restlessness. Discontent. Disappointment. Sadness that life isn’t going the way we’d always imagined. Maybe you feel less-than-fulfilled with friendships or desire to be in a relationship but haven’t met “the right one” yet. Perhaps you struggle with your appearance, giftedness or level of health. We...

Read more

Summer to the Max

It’s almost here…your long-awaited summer vacation! Whether you plan to remain on campus or head back home, you’re ready for some downtime and a chance to chill in the sun. And no doubt you have earned some time to rest! But the next few months will go by faster than you can imagine. How can

Read more

Finals Week Do’s and Don’t

  Finals week is stressful; there is no way around it! After an entire semester of studying, your already tired brain is required to push through a demanding week, calling to mind information from the entire semester. Final exams often account for a large percentage of your class grade, so the pressure to succeed often

Read more