by Lauren Elrick | Apr 2, 2020 | Recent News
There has been a lot of new information out there lately about how practicing gratitude can do a lot to relieve anxiety. If you haven’t spent a lot of time intentionally practicing gratitude, the process of it all may seem a bit foreign and strange. You might... by Lauren Elrick | Apr 1, 2020 | Recent News
Everyone’s habits vary in this department, but sleep can sometimes feel elusive when we’ve got a lot on our minds. With everything going on in the world today, new shifts in rhythms and expectations, and a decrease in socializing impacting the lives of... by Lauren Elrick | Mar 29, 2020 | Recent News
Whether you’re in college right now or not, there’s no doubt that you’re aware of the global pandemic that has swept the earth over the last few months. In fact, you might be tired of reading about it altogether. Staying calm when all the world seems... by Lauren Elrick | Mar 3, 2020 | Recent News
One of the first meetings you have on your college campus is a meeting with your academic advisor. This might happen during a summer preview day, or it might be a meeting that’s set up during Fall freshman week. Whenever you have it scheduled, you might be... by Lauren Elrick | Feb 29, 2020 | Recent News
Spending time with your friends can be a really life-giving thing. However, when you’re in college, it can also feel like there’s a lot of pressure to spend money, depending on what your group of friends likes to do. You might feel like you have to spend a... by Lauren Elrick | Feb 29, 2020 | Recent News
Heading off to college is a really exciting time. You’re entering a season that will have a big impact on the rest of your life in a lot of different ways. Not only are you about to discover a lot about yourself—your passions and interests, your weaknesses and...